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    Shopping Lists

    Create grocery lists manually or generate them from your nutrition plan.

    Overview

    The Grocery feature helps you stay on track with your nutrition by making shopping easy. Create lists manually, or let the platform generate a shopping list based on your meal plan for the week.

    Creating Manual Lists

    1

    Open Grocery

    Navigate to Grocery in your client dashboard.

    2

    Create new list

    Click "New List" and give it a name (e.g., "Weekly Shop").

    3

    Add items

    Type item names and quantities. You can also add notes like brand preferences.

    4

    Organise by category

    Items are automatically categorised (produce, dairy, meat, etc.) to make shopping faster.

    Generate from Meal Plan

    If your coach has assigned a nutrition plan, you can automatically generate a shopping list with all the ingredients you need.

    1

    Select your meal plan

    Choose the nutrition plan you want to shop for from the dropdown.

    2

    Choose date range

    Select how many days of meals to include (1 day, 3 days, 7 days).

    3

    Generate list

    Click "Generate Shopping List" - ingredients will be combined and quantities calculated.

    4

    Review and edit

    Remove items you already have or adjust quantities as needed.

    The generator combines duplicate ingredients (e.g., if 3 recipes need chicken, it calculates the total amount).

    Supermarket Integration

    Connect to your favourite UK supermarkets to check prices and add items to your online basket directly from FitConnect.

    Tesco
    Asda
    Sainsbury's

    Integration availability may vary. We're continually adding more retailers.

    Using Your List While Shopping

    Access your shopping list on your phone while at the store:

    • Tap items to mark them as purchased (they'll move to the "Done" section)
    • Items are grouped by category to match typical store layouts
    • Swipe to remove items you can't find or don't need
    • Add last-minute items with the quick-add button

    Your list syncs in real-time, so if someone else in your household is shopping, you'll both see the same updates.

    Managing Lists

    Archive old lists

    Completed lists are automatically archived after 7 days but remain accessible.

    Duplicate lists

    Copy a previous list as a starting point for your next shop.

    Share lists

    Send a list link to family members so they can help with shopping.